Online Coaching

Online Coaching

1:1 Weightlifting

With the 1-on-1 Weightlifting Program you'll get:

  • Customized programming designed for your schedule, skill & strength level & goals
  • Periodization timeline to outline short and long term goals
  • Daily technique feedback & weekly reviews progress to discuss progress and adjustments as necessary
  • A video database with instructions and troubleshooting for every exercise in your program

1:1 Powerlifting

With the 1-on-1 Powerlifting Program you'll get:

  • Customized programming designed for your schedule, skill & strength level & goals
  • Periodization timeline to outline short and long term goals
  • Daily technique feedback & weekly reviews progress to discuss progress and adjustments as necessary
  • A video database with instructions and troubleshooting for every exercise in your program

1:1 SuperTotal

With the 1-on-1 SuperTotal Program you'll get:

  • Customized programming designed for your schedule, skill & strength level & goals
  • Periodization timeline to outline short and long term goals
  • Daily technique feedback & weekly reviews progress to discuss progress and adjustments as necessary
  • A video database with instructions and troubleshooting for every exercise in your program

Weightlifting A.I.

With the Weightlifting A.I. Program you'll get:

  • Individualized programming that continues to adapt based on your input
  • Suitable for any level
  • Suitable for any training cycle
  • Access to video database
  • Private FaceBook group for feedback and accountability
  • 10% off any purchases from Juggernaut during your membership
  • Use code MAX or JOJO at checkout to receive 10% off

Club SuperTotal

With the Club SuperTotal Program you'll get:

  • 5 Day/Week programming written by Team Juggernaut Head Coach Max Aita
  • A supportive group of coaches and athletes to help you reach your goals
  • A video database of Warmups, Frequently Asked Questions and video demonstrations of every exercise in your program

Online Consultation

Struggling with your programming or technique? Max Aita is here to help both coaches and athletes. Book a 1 hour Skype call to go over all your questions and take your training to the next level.