Say goodbye to complicated sheets and printed out programs forever

Our Team Aita Powerlifting App includes 10+ different expert written powerlifting programs for all experience levels and makes them easy to use and navigate

Join our Team Aita Powerlifting App and get access to:

  • More  than 3 years of expert writtten programming for all experience levels
  • Easy to use app interface to make sure your training is always on hand
  • Advanced tracking for all important metrics such as bodyweight, readyness, nutrition & training data
  • Exercise demos that make sure you always know what you are doing
  • Access to our Team Aita community for support, feedback and more!
JOIN THE TEAM

PDFs, complicated spreadsheets and printed out programs are a thing of the past

If you've been lifting for a couple of years and are serious about improving your squat, bench and deadlift you've likely tried all of these and know exactly what we're talking about.
PDFs allow no imput so you can't even remember what weights you did the week before and how heavy they were...
Complicated Excel and Google Sheets files are a chore to fill out during training and are not optimised for phone use at all...
And don't even get us started on printed out programs...

What if there was another solution

Imagine a world where all your training is neatly gathered and presented right through an app on your phone.
An app that gives you your training, allows you to easily imput your data and shows you all your relevant stats and metrics.
An app that allows you to upload and track progress photos, bodyweight, all your nutrition data, readiness ratings and even gives you access to a supportive community of likeminded individuals.
Thats exactly what we've created with the Team Aita Powerlifting app.

Meet Team Aita

Max Aita is an international coach in Powerlifting and Weightlifting. He has been in the coaching game for more than a decade and in that time he has helped over a thousand athletes.
He has worked with dozens of world class athletes, his coaching achievements include multiple IPF world medalists, USAPL national champions and record holders as well as IPF world record holders.
Jo Ann Aita has been competing and coaching in the sports of Powerlifting and Weightlifting for over a decade.
She has won the title of World Champion in both Powerlifting and Weightlifting as well as the title of the World Masters Champion.

What made you develop the Team Aita Powerlifting App?

We created the Team Aita powerlifting app to be able to share the programing that we have used to successfully coach multiple IPF world medalists, USAPL national champions, IPF world record holders and USAPL record holders.
The programming in the app is adapted from our best programs and most successful training cycles and it has been tested on lifters of all experience levels from beginners to advanced.
Its perfect for anyone looking to get stronger in a general way all the way to anyone who is looking to get into competitive powerlifting.
We are most proud of the extensive video exercise library integrated into the app.
This compliments the programming very well for those that are new to the sport.
All of the programming has been tested and used by us to actually develop real champions and record holders. The training works.
Thats exactly what we've created with the Team Aita Powerlifting app.

What do you love about it?

We love its ease of use and the ability to deliver the programming and video tutorials all in one place.
It allows the user to rate sets as they train so they can keep track in real time of the progress they are making.

How was the Team Aita Powerlifting App created and tested?

The product was created with idea that we needed a place to make delivering programs to athletes easy, affordable and accessible.
We had used spreadsheets and PDFs and even hand written programs over the last decade.
This app is by far the most effortless way to get programming into peoples hands.
We have spend over a combined 3 decades in strength sports as athletes and coaches.
The programming we used and refined over that time has been the backbone of the app.
We took our best programs and looked at what made them successful and what made them great, we then improved them where we could and retested them in house at our gym with all skill levels of athletes to end up with the best iterations we could.
We currently have over a dozen programs in the app and we are regularly adding more cycles and specialty programs.
The app solves the problem of running through program after program that doesn’t work. We have proven success with our training methods and this product delivers that.

FEATURES AND BENEFITS

With the Team Aita Powerlifting App you can:

  • choose any of our 10+ programs to make sure you are always working towards your goals
  • access your training conveniently through your phone and have it always on hand
  • see our extensive video library with high quality exercise demonstrations to make sure you always know what you are doing
  • join our Team Aita community for support and instruction to share your training and progress with likeminded individuals

Choose from more than 12 different programs and counting for all experience levels!

GET STARTED TODAY!

Join our Team Aita Powerlifting App and get access to:

  • More  than 3 years of expert writtten programming for all experience levels
  • Easy to use app interface to make sure your training is always on hand
  • Advanced tracking for all important metrics such as bodyweight, readyness, nutrition & training data
  • Exercise  demos that make sure you always know what you are doing
  • Access to our Team Aita community for support, feedback and more!
JOIN THE TEAM
I'm an experienced powerlifter is this for me?
I'm a beginner powerlifter is this for me?
I'm a masters powerlifter is this for me?
I want to get stronger but don't want to compete in powerlifting, is this for me?
Can I cancel my subscription at any time?
How long is the program?
How many days per week do I need to train?
Is it for men and women?
Can I select what days I train on?
What equipment do I need?
What if I have a competition and want to peak?
How can I get formchecks?
What if I don't know how to perform an exercise?
What should I do if I am injured?

GET STARTED TODAY!

Join our Team Aita Powerlifting App and get access to:

  • More  than 3 years of expert writtten programming for all experience levels
  • Easy to use app interface to make sure your training is always on hand
  • Advanced tracking for all important metrics such as bodyweight, readyness, nutrition & training data
  • Exercise  demos that make sure you always know what you are doing
  • Access to our Team Aita community for support, feedback and more!
JOIN THE TEAM
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