Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic Weightlifting, it involves lifting weights in three attempts. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. In competition, lifts may be performed equipped or un-equipped, typically referred to as 'raw' lifting or 'classic'.

Our Powerlifting Team is a co-ed program. We also offer Women’s Strong School which is a women’s only Powerlifting Club.

Max's Gym athletes compete in USA Powerlifting, USPA Powerlifting and SPF meets.


Powerlifting Team
$200/month (Drop Ins $30)

 

OUTDOOR SCHEDULE A

Monday, Wednesday, Friday

10:00-11:30am

 

Saturday

9:30-11am or 11-12:30pm

 

OUTDOOR SCHEDULE B

Monday, Wednesday, Friday

6:30-8:00pm

 

Saturday

9:30-11am or 11-12:30pm

 

Max's Gym athletes compete in

USA Powerlifting, USPA Powerlifting and SPF meets